It’s quick and easy to cook and eat, but does the family favorite pass the braces test? Can you eat mac and cheese with braces? Read more →

Toast is the base layer of the British food pyramid. But after your latest ortho appointment, you’re probably asking – can you eat toast with braces? Read more →

Loved by many as a comfort food or as part of a classy restaurant dish. But can you eat noodles with braces? All types of noodles covered! Read more →

Fruits are a great source of vitamins and minerals as well as tasty, sweet snacks. But what fruits can you eat with braces safely and healthily? Read more →

Grapes have been enjoyed for centuries. Many fans who’ve just got their treatment will want to know: can you eat grapes with braces? Read more →

Sushi is an amazing little treat that can be had as a quick lunch or an indulgent meal. But can you eat sushi with braces and keep your teeth healthy? Read more →

Peanuts are a cheap and healthy snack enjoyed around the world. But can you eat peanuts with braces? Find out the reasons why, plus peanut butter and brittle! Read more →

Check our easy and surprising list of food to avoid with braces as well some secret tips for enjoying your favorites without missing out! Read more →