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Braces Journey
  • Braces Food
    • Food To Avoid With Braces
  • Braces Questions
  • Celebrity Braces
  • Invisalign
  • Tooth Health

Can You Eat Cereal With Braces? Safe Braces Breakfast Suggestions

Can You Eat Cereal With Braces

Cereal can be as boring or as exciting as you choose. But is it safe to eat your regular breakfast cereal with braces? Luckily that’s pretty simple. Read more →

Can You Eat Dried Mango With Braces – Sweet, Natural, But Are They Safe?

Can You Eat Dried Mango With Braces

Dried mango used to be one of our favorite treats. But eating dried mango with braces may have unintended consequences… Read more →

Can You Eat Goldfish With Braces? Safe Seafood Shaped Snacks

Can You Eat Goldfish With Braces - Goldfish Crackers

Are these seafood-shaped snacks safe? Goldfish crackers are a tasty treat, and one of the most popular in the U Read more →

Is Invisalign Cutting Your Tongue? Get Relief FAST With Our 6 Tips

Invisalign Cutting Tongue

If you have pain with new trays it could be that your Invisalign is cutting your tongue! The edge is often the culprit, here are some easy solutions! Read more →

Help! My Invisalign Attachments Fell Off! What You Need To Do

Invisalign Attachments Fell Off

The bumps you get glued to your teeth when you get your first set of trays are key to treatment. What if your Invisalign attachments fall off? Read more →

How To Stop Braces Pain Immediately? – Tips That Work Right Now!

How To Stop Braces Pain Immediately

When your braces are causing you pain, it can be hard to even think! Let us give you our personal advice on how to stop braces pain immediately Read more →

Toothbrush Moldy? How To Avoid Getting Sick

Moldy Toothbrush

If your toothbrush is moldy, we can help – learn how to avoid mold and clean it off if you’ve gone too far. Electric toothbrushes and bamboo too! Read more →

Can You Sleep With Wax On Your Braces? Is Leaving Dental Wax On Overnight Safe

Can You Sleep With Wax On Your Braces

When your gums are sore, wearing wax on your braces overnight can be a lifesaver. But can you sleep with wax on braces safely? What if you swallow some! Read more →

What Are Invisalign Chewies? Invisalign’s Secret Speed Hack Uncovered

What are Invisalign Chewies?

Invisalign chewies are an indispensable hack to make your Invisalign treatment go faster! What are Invisalign chewies and are there alternatives? Read more →

Coi Leray Gets Her Braces Off! Were Coi Leray’s Gold Braces Real?

Coi Leray Braces Removed - Gold Adult Braces

Never one to leave anything to the imagination, Coi Leray’s braces have always been fully on show in all of her music videos. Getting adult braces is one thing, but … Read more →

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About Us

I'm Matt, the writer of all of these articles. I started my own braces journey nearly a year ago and couldn't find the information I needed - so started this site!

This information is based on my own testing with feedback from dental professionals - read more about us

You should always speak to your Dentist or Orthodontist if you have any problems and to make sure the information is tailored to you.

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